Showing posts with label filling. Show all posts
Showing posts with label filling. Show all posts

Friday, November 20, 2015

For Liverwurst Lovers Only!

My devious mother kept serving me liverwurst until I learned to like it. It was many years later that she admitted to me that she, herself, didn't care for the stuff! Well, I learned to love it so much that in junior high, I invented the liverwurst and dill pickle sandwich, a combination I still adore to this day. I remember taking it for lunch for about three weeks straight, and getting my mom to buy me kosher baby dills. Or was it Polish baby dills? Whichever it was, they were nice and crunchy.

I recently tried this and another spread recipe in an attempt to find more low carb ways to enjoy liverwurst. This one was by far the winner in my opinion. I thought we had sugar free pickle relish in the pantry, but apparently I was mistaken. So what could I do but turn to my old friends, the crunchy little baby dills. My intent was to stuff it into celery ribs, but I ended up eating it straight up with a spoon over a number of days.

Here is the original recipe. Just substitute the dill for the (sugar free) sweet pickles or relish to try it my way. When I get the sweet relish, I'll make a batch and let you know what I think.

POOR MAN'S LIVER PATE, low carb version

1/2 lb. liverwurst (chunk) (you might want to leave it out to soften or nuke it briefly)
3 tbsp. chopped (sugar free) sweet pickles or relish (or dill baby gherkins, finely diced)
1/4 c. chopped onions
1/4 c. salad dressing or mayonnaise (I used Duke's mayo, which is made w/o sugar)
2 tsp. prepared mustard
3/4 tsp. Worcestershire sauce
1/2 tsp. Tabasco sauce


Season to taste with salt. Mix into ball and chill thoroughly. Take out 1/2 hour before serving. Serves 6 to 8.

 adapted from http://www.cooks.com/recipe/kt0fc9cs/poor-mans-liver-pate.html

Addendum:
Okay, I made this recipe as written, using sweet onion and sugar free relish. Admittedly, I didn't measure, just assembled it by eye, but my eye is pretty good after 50 years of cooking! I find it too sweet for my taste.

It's still surprisingly good, and many people may prefer it with the sweet relish, but next time I make it, I'll start with about a tablespoon of the relish, see how I like it, and go from there.

I will say that after all this time eating low carb, my taste buds are extremely sensitive to sweetness. I can taste it in certain brands of mayonnaise, and most recently, I tasted it the first time I made this (with the dill pickles). Why? It was in the Worcestershire sauce! I checked the label, and there it was.

Once I get the sweet relish ratio right and satisfy myself about that, I suspect I'll go for the dill pickle version most of the time. Either way, though, it's good stuff.

Tuesday, September 22, 2015

Low Carb Lemon Curd

Simple and Easy Low Carb Lemon Curd

1/2 cup = 120 ml freshly pressed lemon juice
3 extra large organic eggs
1/2 cup = 120 ml = 100 g
 erythritol crystals
7 tablespoons = 100 g unsalted butter
10 drops 
Sweetleaf Vanilla Stevia 

Directions
1.    Put everything in a saucepan and heat over low heat whisking all the time until the mixture is thick.
2.   Store in the fridge in an airtight container.

***Gay's Note: This made about 2 cups. I didn't have extra large eggs or unsalted butter, so I used 4 large eggs and regular butter. It came out fine. Possibly addictive! The vanilla stevia and erythritol you can find at Amazon. The stevia drops come in a lot of interesting and possibly useful or fun flavors. I am just beginning to explore them. This vanilla one, I am already finding useful. See links below for more information. 



Nutrition information
Protein
Fat
Net carbs
kcal
The whole batch:
25.1 g
99.7 g
4.1 g
1014 kcal
Per portion if 4 portions in a batch:
6.3 g
24.9 g
1.0 g
254 kcal
Per portion if 6 portions in a batch:
4.2 g
16.6 g
0.7 g
169 kcal
Per portion if 8 portions in a batch:
3.1 g
12.5 g
0.5 g
127 kcal
Per portion if 10 portions in a batch:
2.5 g
10.0 g
0.4 g
101 kcal
Per 100 g lemon curd:
5.7 g
22.7 g
0.9 g
230 kcal
Per 1 tablespoon lemon curd:
0.86 g
3.41 g
0.14 g
35 kcal



original recipe found at: http://www.lowcarbsosimple.com/simple-and-easy-low-carb-lemon-curd/