Showing posts with label cream. Show all posts
Showing posts with label cream. Show all posts

Monday, March 28, 2016

Low Carb Gelatin-Cream Dessert

 Ingredients:
2 pkg. sugar free gelatin, any flavor, small sized box, or 1 larger box
2 c. boiling water
1 c. heavy cream
8 oz. pkg. full fat cream cheese, cut into pieces

Equipment:
Blender. A real one. I tried a stick blender the first time and, despite my best effort, I still ended up with a few chunks of cream cheese in the resultant dessert. They tasted fine, but didn't look right. 

1.     Pour the gelatin powder into the boiling water. Stir for a few minutes until well dissolved.
2.     Add gelatin mixture to your blender container along with the heavy cream and cream cheese cubes.
3.     Blend until smooth.
4.     Pour into a bowl or a mold, if you want to get fancy.
5.     Refrigerate overnight. Unmold if appropriate, or just scoop and serve.

This is easy, quick, and a pleasant treat after a meal. A few berries stirred in would make a nice addition, if you can afford the carbs.

Found at:
http://www.justapinch.com/recipes/dessert/other-dessert/low-carb-jello-cream-mold.html?p=1


Tuesday, February 9, 2016

Simple Low Carb Cream Sauce For Meat or Vegetables

I invented this yesterday as a spur-of-the-moment problem solver. I had some leftover roast beef that I feared would dry out upon reheating. I used what I had on hand to make this sauce as a "food lube." It turned out to be quite good. I'm recording it here so I don't forget it! This is roughly what I did. Of course, I didn't measure. I wish I had.

2T. butter
1/2 onion, finely chopped
1 pint heavy cream
2 t. beef base (my guess)
Paula Deen's House Seasoning to taste
About 1/2 t. low carb thickener powder

Melt the butter in a small saucepan on medium-high heat. Add the onion and reduce heat to medium. Cook and stir for a few minutes. Add the cream and the beef base. Bring to a boil and simmer a while to reduce a bit. Taste and adjust seasonings. Add low carb thickener powder and stir to remove any lumps that might form. Heat a few more minutes until it thickens, and serve. It didn't get very thick, but it was thick enough to do the job and taste divine.

Note: This is a basic recipe you could ada[t in many ways. Add herbs. Use chicken or another base. Add minced garlic, or sliced mushrooms.

I tried this also on my steamed green beans, and it was a nice combination. It's also a pleasant way to increase your fat intake for the day, if you think you need to.

Tuesday, November 10, 2015

Low Carb Pork Chops with Creamy Vegetable Sauce

I recently invented this, and we loved it.  This is how I made it.

Ingredients

4 pork chops
Paula Deen's House Seasoning, or your favorite seasoned salt to taste
4 T. butter

I medium onion, quartered and thinly sliced
1 cup red radishes, diced
about 6 baby carrots, sliced thin (adds a little color)
1.5 cups celery, sliced thin (include the leaves if you have some, for extra flavor)
2-3 cloves garlic, minced (adjust to your taste, more or less)

1/2-1 cup half & half or cream (I had some half & half to use up)
3/4- 1 t. chicken base
1 pinch savory
1 pinch thyme
salt and pepper or seasoned salt if needed, to taste

Season chops and cook in butter in a large skillet that will hold the vegetables in the next step.
Remove when nearly done, set aside.

On medium-high heat, add onion, sliced vegetables and garlic to butter in pan. Stir often, and scrape the brown goodness off of the bottom of the pan when and as you can. Add half & half or cream and chicken base. Stir to dissolve the base and add the savory and thyme. Add pork chops if they need more time, and let it cook down, stirring, until a little sauce remains and has thickened a bit. No other thickener is needed. Taste and adjust seasonings as needed. If you didn't add the chops earlier, add them now and allow them to reheat before serving.

Note: You want the radish cubes to be thoroughly cooked so they lose their radish "bite." When they do, they make a pretty passable substitute for little red potatoes.

Friday, October 23, 2015

Gay’s Low Carb New England Clam Chowder

This is an approximation, based on the chowder my mom used to make, though she used salt pork. And potatoes, of course! The radishes make a pretty darn good substitute. They lose their bite when cooked long enough.

I usually use the huge can of clams from the warehouse store and make enough for several meals. It stores well in the refrigerator for several days.

Ingredients 
1-2 T. bacon grease (Or cut up some bacon into small pieces and fry it, remove from fat and reserve to add later. Don’t have bacon? Use butter. My mom used a piece of salt pork.)

½ cup chopped onion
1/2 cup chopped celery
½ cup zucchini or yellow summer squash, cubed
¾ cup radishes, cut into small pieces
¼ c. carrots, optional but add some nice color
1 clove garlic, minced or pressed
Paula Deen’s HouseSeasoning, or salt and pepper to taste

3 cans clams, 6.5 oz. each, juices drained and reserved
1 cup heavy cream, light cream, or half and half  (approximation)

Directions 
Saute the vegetables in the bacon grease or butter until almost tender. Season as you go with Paula or salt and pepper.

Open the cans of clams and add the clam juice. Simmer until the vegetables are done.

Add the clams and the cream or half and half. Stir in bacon if you have it. Taste and adjust seasonings. Don’t cook it further, just heat gently and serve when hot.