Sunday, February 14, 2016

Cheesecake Fluff

This stuff is pretty amazing. Swoon-worthy, even. But it is rich, so I recommend a small serving size.

8 oz cream cheese
3 tbsp. Da Vinci SF Syrup (I chose caramel for my first try)
4 oz. heavy cream  
4 tbsp. sour cream.

Whip it all together until it gets stiff peaks. Refrigerate to let it set a bit. 

This would be amazing with some sliced strawberries or a low carb blueberry sauce. 

Note: For my first try, I warmed the cream cheese in the microwave. It mixed better that way, but I think it was too warm to develop the stiff peaks mentioned. It did get smooth and a little fluffy that way, but I’ll try it cold next time and get back to you regarding how that worked.


Tuesday, February 9, 2016

Simple Low Carb Cream Sauce For Meat or Vegetables

I invented this yesterday as a spur-of-the-moment problem solver. I had some leftover roast beef that I feared would dry out upon reheating. I used what I had on hand to make this sauce as a "food lube." It turned out to be quite good. I'm recording it here so I don't forget it! This is roughly what I did. Of course, I didn't measure. I wish I had.

2T. butter
1/2 onion, finely chopped
1 pint heavy cream
2 t. beef base (my guess)
Paula Deen's House Seasoning to taste
About 1/2 t. low carb thickener powder

Melt the butter in a small saucepan on medium-high heat. Add the onion and reduce heat to medium. Cook and stir for a few minutes. Add the cream and the beef base. Bring to a boil and simmer a while to reduce a bit. Taste and adjust seasonings. Add low carb thickener powder and stir to remove any lumps that might form. Heat a few more minutes until it thickens, and serve. It didn't get very thick, but it was thick enough to do the job and taste divine.

Note: This is a basic recipe you could ada[t in many ways. Add herbs. Use chicken or another base. Add minced garlic, or sliced mushrooms.

I tried this also on my steamed green beans, and it was a nice combination. It's also a pleasant way to increase your fat intake for the day, if you think you need to.